Tags:self-esteem
Mental Toughness: Beat Procrastination And Achieve Goals For Success In Life (Develop Resilience, Self-Discipline & Willpower on Demand)
There are important considerations. It is important to analyses every circumstance of your daily life before we approach it, but we too often swirl around a lake of psychological stress and confusion because we overthink. The overthrowing issue leads to future regrets and missed opportunities, but it can also be overcome to make the most of your life. You will learn:· What overthinking is· The causes and effects of overthinking· Anxiety, stress and negative thinking dynamics· The impacts of positive self-talk· Affirmations to Build Self-Esteem· How to forget the past· Techniques to bring a change· And many more!!!Mental toughness is the one skill that you need to transform yourself from a liability to an asset. If you want to possess the strength that is needed to get past adversity and overcome anything that stands in your path to success, you require mental toughness to do so. This is the one skill that will take you from dreaming to achieving.
Self Awareness for Women
If you've always wanted to understand who you are & how you fit into the world but often feel trapped in a self-made mental hell, then keep reading …Are you sick and tired of not feeling more fulfilled, creative, & confident?Have you tried all the self-help books & exercises, but nothing seems to work?Do you finally want to say goodbye to wondering how others see you, repeating the same problematic behaviors, & discover what actually works for you?If so, then you've come to the right place.You see, mastering self-awareness doesn't have to be difficult, even if you've watched every other online video already.In fact, it's easier than you think. You just have to stop repeating the behaviors that don't work!According to research done by the team of organizational psychologist Tasha Eurich, 95% of people THINK they're self-aware, but the actual number is closer to 10 to 15%!The approach most people are using to examine their thoughts, feelings, & motives is probably wrong!Put simply, the old way everyone is approaching self-awareness doesn't work.This means that by following the secrets inside, you can master self-awareness without wasting hours of your precious time & energy.Did you know, it's a common phenomenon for people to believe they are above average in anything? When in reality, the least competent people tend to be the most confident ones.You must avoid the fatal pitfalls of unguided introspection & follow the simple fixes to self-awareness mastery!Here's just a tiny fraction of what you'll discover:Are you self-actualized? The 25-point checklist to find out!The scientifically researched method to clearing your past trauma & conditioning with just one handWhy you are constantly reliving your trauma & how to crush it for goodThe simple, highly effective tool to transform your entire existenceWhy you are REALLY being triggered & the secrets to easily destroy them (that ACTUALLY work!)These 5 secrets to reading ANYONE (& yourself) that you won't believeThe 10 Step insider's system to skyrocket your emotional intelligence from the comfort of your own homeThis easy self-forgiveness trick that dissolves guilt like salt on snowThe scientifically proven secret method for programming self-love, forgiveness, courage, confidence, & moreUnbeatable guided meditations to massively accelerate your self-awareness & lifeA 30-minute, done-for-you, secret formula daily (& nighttime) Ritual to Supercharge Self-AwarenessA treasure-trove of *bonuses*, including a companion video course with over 4.5 hours of empowering content, energy-tapping videos, powerful guided meditations, journals, & so much more.& much, much more…Take a second to imagine how you'll feel once you're able to master self-awareness at alarming speeds.Imagine how your friends, family, & colleagues will react when they experience your superhuman levels of emotional intelligence!You can become as sharp as a detective with the emotional intelligence of a powerful leader by using the secrets inside, even if you have tragically low self-esteem, a scatterbrain, or just seem to be a target for abuse, So, if you have a burning desire to expand your horizons, discover your hidden identity, & command more power over your life, then turn the first page.
The Motivational Handbook
Motivation is what drives you into achieving goals in life. Without it, any task you will perform will feel dry and empty. It is one of the core differences between a hard working person and a hard working machine. Also, motivation acts like a sort of adrenaline rush in the blood stream. It can make you achieve things which you normally cannot. It is like the fuel that keeps a fire burning. But like any fuel, motivation can also run out. Sometimes, it can just get dry on its own. This is especially true if the goals being pursued still appear so far away. That is why motivation is something that needs to be renewed from time to time just as you would refuel a car once its fuel tank is empty. The problem is ‘how’. It is not as simple as wanting it back. Motivation sometimes occurs in a spur of the moment and recreating the events that produced it can be a truly difficult task. And when gone for too long, motivation can get more difficult to revive. Also, motivation can be easily destroyed by discouraging situations and events. For example, a basketball player seeking to be the best in his region can receive a slap in the face when faced with an opponent with skills far greater than his own. Also, an environmentalist can get demoralized after seeing events of mass pollution. When motivation is crushed this way, it is even more difficult to gain it back. Sadly, many people are facing the same situation every day. Students are losing motivation to continue their studies, artists are losing motivation to keep practicing their art, employees are losing motivation to keep doing a good job at work, and so forth.
Spiritual Living
Whether or not you are in a belief or belief in celestial creation or physical objectivity, your thoughts about truth characterize the general attitude of your life. In this sense, we are all certain creations. Indeed, even to believe in any case is viewed as a feature of another worldly conviction framework.
Spiritual Living
Whether or not you are in a belief or belief in celestial creation or physical objectivity, your thoughts about truth characterize the general attitude of your life. In this sense, we are all certain creations. Indeed, even to believe in any case is viewed as a feature of another worldly conviction framework.
Improve Your Conversations
Does your mind blank in conversation and create awkward silence? Do you run out of things to say and struggle to keep dialogue flowing? (A) Conversation isn’t scripted, (B) it’s 100% unpredictable, and (C) it can be terrifying at times. How do you prepare for such a thing? By learning how to apply improv comedy techniques to roll with any punch and improve your conversations and social interactions. Become quicker and more clever in daily conversation. Improv(e) Your Conversations teaches the ingenious rules of improv comedy that allow performers to turn boring prompts into memorable interactions worthy of standing ovations. This means there are real frameworks and templates to escape interview mode small talk – and start connecting and building rapport from the moment you say “Hello.” This book goes through over 15 of the most helpful and insightful improv comedy techniques with countless real-life examples to make you a great talker. Learn the conversational secrets of the world’s best comedians. Electric, flowing conversation doesn’t just happen, and no one knows that better than Patrick King, internationally bestselling author and highly sought-after Social Interaction and Conversation Coach. Let his expertise guide you through the improv comedy world and exactly, word for word, how to never run out of things to say. A single conversation can change your life, so make sure that each one is memorable. Over 15 actionable tips that are actually practical and relateable.
Improve Your People Skills
The social intelligence to succeed any social situation. Fit in anywhere, build rapport, and win people over. If you (1) have trouble connecting with people beyond small talk, or (2) are often left speechless and dumbfounded on how to handle certain people and situations, that feeling of dread isn’t something you have to live with. Improve Your People skills is your key to social intelligence and the better relationships to enrich your life that will inevitably follow. Become a “social butterfly” and “people person.” Improve Your People Skills is a book of action that allows you to truly understand others and speak their language, no matter what it is. You’ll learn how to apply great charm to make new friends and engage old ones. It will fundamentally change your approach to people and give you the specific phrases and tools for change. It goes beyond emotional intelligence and gives you a blueprint for interaction. Become a captivating, comforting, and desired presence. Whether it’s winning at work politics, making new friends, or strengthening current relationships, people skills are your quickest and surest route to success – no matter the situation. Patrick King is an internationally bestselling author and sought-after social skills coach and trainer. He knows firsthand the value of people skills because they rescued him from lackluster grades and jumpstarted his career – the value of “just fitting in anywhere” cannot be understated. Handle any situation smoothly – even confrontations.
Small Talk that Doesn’t Suck
No one likes 'networking', and the process of meeting new people can sometimes be like pulling teeth.How are you, how many siblings do you have, did you have a commute, how long have you lived here, where did you go to university...?! YIKES.Let's change small talk into real talk that leads to rapport and deeper friendships.SMALL TALK THAT DOESN'T SUCK - the title tells you all you need to know. How to go from a stranger to a deeper connection extremely quickly, while avoiding most of the awkwardness and useless topics that are inherent.You'll understand what to say, how to say it, and when to say it. Extremely specific guidelines and prompts in this book to keep people engaged and opening up in any conversation.What to say and when to say to be likable, connect, and make a memorable impression.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He suffered for years as a shy introvert and managed to boil human interaction down to a science - first for himself, and now for you.NO MORE: interview mode, awkward silence, or struggling to hold people’s attention.- Reading and working with different types of conversational energy and flow- Adding salt and acid to an interaction - what and how?!- Why and when you should mention your flaws, and how they are like conversational bait- What is "medium" talk and how to skip directly to it- Six guidelines to the art of asking amazing questions- Storytelling 101- How to use interruptions to your advantage?!Become someone who is magnetic and who can make new friends in any situation.Simple conversation is the gatekeeper to friendships, your dream career, romance, and overall happiness. The ability to connect with anyone is an underrated superpower. People will be more drawn to you without even knowing why, and never again people will people be bored talking to you. You’ll never run out of things to say when you master these conversation tactics.
Fearless Social Confidence
Change the inner voice that tells you ”they’ll think you’re dumb”, or ”I’m not good enough”. Stop letting fear run your life. Fear of: judgment, rejection, laughter, awkward silence, feeling silly, saying the wrong thing, or making a bad impression. Is this always what you’re fixated on? Control your thoughts, be respected and heard, and stop caring what others think. Fearless Social Confidence gives you more than victory over shyness – it gives you social invincibility and forever eliminates the feeling that you’re just not good enough.This is a unique book that takes a deeper look into social confidence: what causes it, what drains it, and most importantly – what you can do about it. It recognizes how confidence is built, and takes you step by step through the various mindset changes and action items. You'll walk away knowing exactly what to do to help yourself. Learn to feel comfortable in any situation and ignore self-consciousness. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He is also a former social recluse who has gotten from point A to point B, and intimately understands the struggle you are facing.Clinical psychologist and the US's leading social confidence authority Dr. Aziz Gazipura lends his thoughts in an insightful chapter on transformation. Speak and live freely without constant negative thoughts. •How to banish negative self-talk and other toxic habits.•The art of self-acceptance and correcting skewed thoughts.•A detailed plan on exactly what to do and how to start your change.•Core techniques used in therapy and psychology to overcome fear.•Understand the relationship between confidence, action, and thoughts. Take your shields down and allow people to see the real you.
The Social Skills Toolkit
Bestselling author Patrick King brings you four of his acclaimed books in one volume - to enhance your relationships, revitalize your social life, relate to people better, and bring more overall joy to your life.Patrick King has thousands of 5-star reviews, many from mental health professionals and psychologists, praising his insight, approach, and actionable advice. Start your journey now and click BUY NOW.Book 1: The Science of Reading People: How to Understand What People Are Really Saying and Why- 10 factors that prevent us from perceiving someone, and how to prevent them- Actionable exercises for taking people's perspectives and stepping outside of your own head- Four personality types and how to categorize people in quick and easy ways- Understanding the four functions of behavior and how to spot them- Listening for specific word and linguistic choicesBook 2: How to Speak Effectively: Influence, Engage, & Charm-A ladder of inference to use in any social interaction-Five types of communication tones and why you're using the wrong one-How to use your words like an artist with paint-Asking the right questions and methods for better listening-So-called trash words and how to eliminate them from your vocabulary-Getting through tough conversations with ease and graceBook 3: MASSIVE CHARISMA: Small Talk, Charm, Likability, and How to Succeed With People•How to demonstrate your value, confidence, and powerful presence.•How to tailor your communication and speak to individuals.•How to listen and validate effectively.•The top charisma mistakes people unknowingly commit.Book 4: Make Friends Easily: How to Charm and Connect in Record Time- Understand a 5-part friendship formula that you must use- Master "reciprocal curiosity" to unlock people- How to help people "think out loud"- A question framework that can work in any situation- The rule of 3 in conversations
Mental Toughness: Exercise your brain and gain self esteem, manage negative thoughts (cure procrastination, laziness mindset & build mental toughness without worrying)
Finally, this book will get you in on a few physical and mental sporting activities that you may contain into your every day recurring to make certain which you are always pushing yourself, to boom the power of your mind. Get started with the aid of purchasing this e-book today!Inside, you may find:· the name of the game to pushing yourself beyond your limits· Develop The Self-Discipline To Succeed And The Strongest Mindset For Life· The exceptional mental longevity training which you should research from heroes who've executed the first-rate achievement of their fields· The most explicit definition of mental toughness and evidence of the way it works· The maximum comprehensive list of do’s and don’ts of the mentally difficult· A clear description of some of the best bodily and mental sporting events to bolster your thoughts· the name of the game to acquiring and practicing intellectual toughness for yourself· The maximum charming depiction of the link among the frame and the mind· The thriller in the direction of maintaining a nice mindset in lifestylesEach chapter will help you understand how your brain works and the methods you can use to turn negative thought patterns into positive ones. You will learn how to stop sabotaging yourself and how to stop letting other people control you.
Mental Toughness: How to Develop Mental Toughness & An Unbreakable Mindset (Mastery Emotional Intelligence and Soft Skills)
In truth, mental toughness is often the defining characteristic in the life of truly great people and it could be the difference between success or failure in any area of life. This could be the the very attribute that could push over the top to make a giant breakthrough in your life. So what are you waiting for? The time is now to start developing more mental toughness! Here Is A Preview Of What You'll Learn... · What is Mental Toughness· Why You Need Mental Toughness· How to Engage In Self-Development· Mental Exercises to Practice· How to Physically Train Yourself· How to Pay Attention to Your Habits· How to Break Your Limits· And Much, Much More!Mental toughness: It’s one of the assets that leaders try to instill in soldiers and athletes and doctors. It’s crucial if you want to achieve a huge, difficult goal. Call it guts, backbone, fortitude, perseverance, or tenacity. It’s what helps you survive a disaster or get through the day-to-day challenges and setbacks of life—without giving up on your dreams.