Tags:men
Fearless Public Speaking
Does public speaking paralyze you and tie your stomach into knots? Want to get a standing ovation every time? What goes into a dazzling opening and closing? Does the prospect of facing embarrassing judgment make your palms sweat? Or do you want to learn how to absolutely own the stage and become a magnetic speaker?Public speaking and presenting is one of the most common phobias -- and it’s completely understandable. When else in our lives are we so open and vulnerable? But it’s a necessary evil in all aspects of our lives, whether professionally and personally. From making a presentation in the boardroom to being more confident with the opposite sex, your speaking skills will take you to the next level and get what exactly what you want in your life. Fearless Public Speaking is the rare book that will (1) help you destroy your anxiety so you can confidently take any stage, and (2) once you’re up there, be unforgettable and captivating as a speaker. The tenets in this book come from studying the experiences of the best presenters in the world, from CEOs, standup comics, to actors, and more. Jason Bax, noted actor, speaker, and entrepreneur, lends his thoughts in a guest chapter.And me? I'm a social skills and charisma coach, speaker, and semi-professional musician who thrives in front of the crowd... but I wasn't always like this - I know your struggles and I can help you from point A to point B! How will you learn to captivate audiences? •Why knowing where your audience gets their news is key to your memorability.•How to construct a bulletproof opening and closing.•How to make sure you reach any audience emotionally.•Overcoming stage fright and jitters with mental rehearsal techniques. As well as... •What rehearsed spontaneity is and how it makes your audience connect.•Stage presence techniques of the masters of performance like Freddie Mercury.•How standup comics own the stage and win over hostile crowds.•What a memory palace is and how it will help you memorize your speech. Put the audience in the palm of your hand, starting now! •Feel confident and empowered in taking the stage anywhere, anytime.•Speak your way to better jobs and relationships with each mini-presentation.•Build a reputation as an effective and engaging speaker.•Learn to overcome judgment and build self-confidence.•Own the room, audience, and applause.
Relentless Focus
Do you want to save hours a day and do more in less time? Feel productive instead of stressed, defeated, and overwhelmed? If (1) you wonder where your time goes, (2) you can’t motivate or organize yourself, and (3) you struggle to buckle down and concentrate when it really matters, - newsflash, your to-do list is not cutting it anymore. You need to develop Relentless Focus and all that comes with it. Relentless Focus teaches the most important of skills – the ability to get stuff done. Without it? The difference between the life you want versus settling for “good enough.” 27+ ways to utilize every last waking minute to its fullest potential. Self-motivation is notoriously difficult, so this book contains systems, hacks, tips, psychological phenomenon, and external motivators to make success and productivity inevitable. Exact instructions to implement in your life today. Each tactic for focus and productivity is the product of years of practice and experimentation – tactics which have allowed me to create a successful business and sell well over 150,000 books. What about Relentless Focus will you learn? •Why to manage your energy as opposed to your time.•The most productive morning routine you’ve ever seen.•How to batch tasks for optimum efficiency.•How to safeguard and free up your time. Other ways to maximize your day: •The best ways to upgrade your obsolete to-do list.•How to live by your daily calendar.•Planning distraction blackouts and competing with yourself.•How to re-imagine your daily priorities.•The best ways to deal with any distraction.
Unspoken Social Rules & Etiquette, (Un)common Sense, & How to Act
Say please and thank you. Don't stand still in front of a door. Say hi and smile. Don't ask about salary.Is life so complicated? No, but the truth is that these are all unspoken and unwritten social rules. That means you need to learn them.Learn all the social no-nos you've committing your entire life and fix them!Unspoken Social Rules & Etiquette is a guidebook for the modern age. Ever wonder why some people glare at you, or what happened that someone won't return your calls? You probably violated a piece of our society's unwritten and unspoken social rules.This is not a small deal! These are small indicators that will repulse people and prevent them from investing in you. Understand how you can better blend in anywhere, and make a lasting impression.Some of these are obvious, some are not. Learn what you should have learned when you were 5 years old.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He suffered for years as a shy introvert and managed to boil human interaction down to a science - first for himself, and now for you.He is without doubt a uniquely qualified individual to teach you these tactics.Subtle signs to make leave a lasting positive impression on anyone you meet. - Etiquette in public spaces - Small talk guidelines on building comfort and avoiding discomfort - An easy framework for introductions - The golden rule of respect and reciprocity - How to stop giving unsolicited opinions - Personal space - a user's manual - Navigating social misfires and miscues... conflict resolution Foolproof methods to control how others perceive you.
Massive Charisma
Develop your own personal gravity with concrete skills to stand out, be noticed, and captivate people.If you (1) walk into a room and feel invisible, or (2) want to ensure you make a powerful personal impact – NEWSFLASH: you need better advice than “fake it ‘til you make it” or “just be yourself.”Confidently approach and excel in any social setting.MASSIVE CHARISMA is a book that just might fundamentally change how you interact with others. Never before have you looked behind the curtain of so-called charismatic people and the subtle ways they act and think differently. You get the “how to” along with the “why” and a multitude of illustrative examples.We are always told that our interpersonal skills are the key to what we want in life, and it’s true. Let the actionable tips, questions, approaches, and replicable techniques in this book be your guide to growing your sense of personal magnetism and charm.Advice from an internationally-known, professional charisma coach.Patrick King is an internationally bestselling author and teaches charisma and social skills for a living. He’s also a late bloomer and former social recluse – he made the transformation, knows exactly what it takes, and can relate to you every step of the way – advice from someone who simply gets it.He has been featured in: GQ Magazine, Tedx, Forbes, Men’s Fitness, and the Huffington Post.The highly focused advice will teach you what matters in an interaction, from beginning to end, subtle to obvious, small to big.•How to wield your attention and focus for maximum impact.•How choosing and being a role model help your charisma quotient.•The subconscious body language signals that matter.•How to exude true empathy and warmth.Solve: small talk, interviews, networking events, and strangers.•How to demonstrate your value, confidence, and powerful presence.•How to tailor your communication and speak to individuals.•How to listen and validate effectively.•The top charisma mistakes people unknowingly commit.Charisma is the one skill that opens all the doors you want in life, and the benefits are endless.
Stop People Pleasing
Break your crippling addiction to approval and learn to be less “nice”. Do you keep your mouth shut for fear of falling out of people’s graces? Feel that you need to please and serve to stay in your social circles? You have the need to please, and all the associated beliefs. Stop bitterness, resentment, and anxiety from always saying yes. Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the book emphasizes real, actionable tactics to change your relationship with yourself and others. This book was written by a recovering people-pleaser, so you can be sure that there is a real understanding of your struggles. Reprogram your beliefs and learn to accept yourself. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Find your voice, stand up for yourself, and put yourself first. •The psychological and often traumatic origins of people-pleasing tendencies.•The harmful beliefs you subconsciously possess and how to alter them.•How to learn new, empowering habits. Learn the deep origins of your need to please, and how to set healthy boundaries. •How to set boundaries, and avoid porous ones.•A plethora of strategies to say no and make your thoughts known.•Understand your guilt and get better with confrontation.
The Independent Thinker
Learn to ask the intelligent questions, draw insight, and analyze situations.Independent thinking is critical thinking. And critical thinking is the key to a life examined.Better decision-making, smarter reasoning, and greater mental clarity.The Independent Thinker is a guidebook on how to navigate this world, simply put. Without it, who knows what you'll get caught by. An errant fact? A confusing statistic? A belief that holds dubious truth? We are all subject to these everyday tricks! This book will teach you, from A to Z, exactly how to think. Because the skill of thinking is truly what separates the exceptional from the average.How to make sure that you aren't being fooled, tricked, or manipulated!Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.Protect yourself from bad data, inaccurate statistics, and old wive's tales. The 3 levels of independent thought Critical reading, thinking, and even logic What Nietzsche teaches us about finding out for ourselves Why our feelings, emotions, and even memories are not reality The Paul-Elder framework of critical thinking and examination
The Art of Self-Awareness
Equal parts scientific, philosophical, and practical. Become your best self by first defining it.The Art of Self-Awareness takes you on a journey – not to an exotic destination, but inwards. It’s perilous, scary, and uncomfortable, but the end rewards will be fantastic. Self-awareness is not simply knowing your name; it’s knowing what makes you happy, what makes you sad, and the underlying beliefs and values that create those emotions.Most people look externally for answers to their problems, but that’s like putting a band-aid on top of a pothole. Everything that makes your life good or bad comes from within and it’s time to finally learn what lies beneath.The toughest skill of all: metacognition, which is thinking about your thinking. Learn the keys to self-introspection and how a simple set of questions can answer your deepest problems. The three levels of adult self-awareness and development. Values, goals, beliefs, and how to orient yourself. Why self-awareness is actually social awareness, and how it can help you socially Empathy and social intelligence The keys to avoiding self-delusion and self-sabotage.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real-life experience.Self awareness is social awareness. Know thyself and your relationships will benefit tenfold.Self-awareness is not just a journey about yourself, it involves the people around you. Understanding how your own emotions, values, and beliefs work will finally allow you to truly empathize with your friends, family, and significant other.To get to Point B, you must know what Point A is. Read this book to find your starting point, your end goal, and what must happen in between!
The Boy Who Was Raised as a Dog
In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery"Fascinating and upbeat...Dr. Perry is both a world-class creative scientist and a compassionate therapist."—Mary Pipher, PhD, author of Reviving Ophelia How does trauma affect a child's mind—and how can that mind recover? Child psychiatrist Dr. Bruce D. Perry has helped children faced with unimaginable horror: genocide survivors, murder witnesses, kidnapped teenagers, and victims of family violence. In the classic The Boy Who Was Raised as a Dog, Dr. Perry tells their stories of trauma and transformation and shares their lessons of courage, humanity, and hope. Deftly combining unforgettable case histories with his own compassionate, insightful strategies for rehabilitation, Perry explains what happens to children’s brains when they are exposed to extreme stress—and reveals the unexpected measures that can be taken to ease such pain and help them grow into healthy adults. Only when we understand the science of the mind and the power of love and nurturing can we hope to heal the spirit of even the most wounded child.
Brave: How I rebuilt my life after love turned to hate
Control. Jealousy. Isolation. Blame. Anger. Violence.The inspiring true story of a young woman who suffered a terrifyingly abusive relationship culminating in a horrific acid attack from the man who claimed to love her. Adele was just 23 years old when she was scarred for life by an acid attack arranged by her ex-boyfriend, Anthony. The attack left her partially bald and she lost her right ear. This was Anthony’s attempt to stop her from ever being attractive to another man – a final act of ‘control’ over her and the horrific end to a terrifying case of domestic abuse. The acid attack came after she had ended her relationship of several years with Anthony Riley, the man who said he couldn’t live without her. Anthony Riley was convicted in October 2015 and was sentenced to a minimum of 13 years in prison. This is Adele’s brave story, the story of one woman’s incredible fight to recover from the most appalling injuries and to decide that she would not be controlled, she would be strong.
Gandhi Today
What became of the Gandhian tradition in India following the death of Mahatma Gandhi? Did it quietly die away? Or were there still Indians who believed in his philosophy and methods, committed to continuing his work? These were the questions that sent independent journalist Mark Shepard to India in 1978–79. There he found that the tradition begun by Gandhi was very much alive, in such individuals, groups, and movements as: -- An acclaimed saint who collected over four million acres in gifts of land for the poor. -- A leader of a nationwide protest movement that helped topple India's ruling party in the mid-1970s. -- A Peace Army that fought riots with nonviolence. -- A "Hug the Trees!" movement that physically blocked excessive logging in the Himalayas. -- A People's Court that even tried cases of murder and government corruption. -- A development center helping 400 villages rise from poverty. -- A nationwide movement of villages in which all land was held in common and decisions were made by unanimous consent. Learn about all these and more in this engaging report on the legacy of the twentieth century's greatest peacemaker and revolutionary. ///////////////////////////////////////////////// Mark Shepard is the author of "Mahatma Gandhi and His Myths," "The Community of the Ark," and "Gandhi Today," called by the American Library Association's Booklist "a masterpiece of committed reporting." His writings on social alternatives have appeared in over 30 publications in the United States, Canada, England, Norway, Germany, the Netherlands, Switzerland, Japan, and India. ///////////////////////////////////////////////// "A masterpiece of committed reporting. . . . History that needs to be better known, told in clear, compelling, common language." -- American Library Association Booklist, Feb. 1, 1987 (starred review) "Shepard has done a marvelous job describing individuals and groups keeping the spirit of Gandhi alive in India and throughout the world. His book presents living proof the ideals of the Mahatma will never die." -- Cesar Chavez, founder and President, United Farm Workers of America "This lively book fills a critical gap in our understanding of Gandhi's way. . . . A source of hope and inspiration." -- Joanna Macy, author/activist "A remarkable job of introducing the contemporary Gandhian movement -- readable, honest, challenging." -- Jim Forest, General Secretary, International Fellowship of Reconciliation "A fascinating study. . . . As useful as it is encouraging." -- Michael Nagler, founder, Peace and Conflict Studies Program, University of California at Berkeley, and author, America Without Violence "A fast-moving account of a living tradition. . . . Full of good ideas for peacemakers." -- Virginia Baron, Editor, Fellowship "The author is a committed partisan of Gandhian thought and methods, but he is also a reporter who makes a case that Gandhi is an important figure who keeps on marching. . . . Among [the successful experiments he visited] are some remarkable ones." -- United Press International (UPI), Jan. 18, 1988 "Highly recommended. . . . Will provide encouragement and inspiration to those working for a better world." -- Peace Magazine (Canada), Dec. 1987-Jan. 1988 "Finally there is a small, readable book on the Gandhian legacy. . . . Encouraging and positive." -- Thomas Weber, Legal Studies, La Trobe University (Australia) "May prove to be the most important book of 1987." -- Green Letter, Spring 1987
Savage Street Fighting
SAVAGE STREET FIGHTING - IT'S BRUTALLY EFFECTIVE!Self-defense expert Sammy Franco reveals the science behind his most primal fighting method. Savage Street Fighting: Tactical Savagery as a Last Resort is a brutal self-defense system specifically designed to teach law-abiding citizens how to use “tactical savagery” when faced with the immediate threat of an unlawful deadly criminal attack. Savage Street Fighting is systematically engineered for the most dire circumstances - when there are no other self-defense options left! Learn How To:Win a street fight instantlyDefeat any ground fighting systemBypass the time consuming grappling gameDevelop a true “Savage” mindsetInflict swift and severe pain at willPsych-out the toughest & meanest street thugsQuickly escape from all types of choke holdsDestroy any attacker regardless of his size and strengthForce your attacker to immediately retreat from the fightDefend against multiple attackersAnd much, much moreA GROUND FIGHTER'S WORST NIGHTMARE!Savage Street Fighting is a ground fighter's worst nightmare! Unlike every submission fighting system taught today, Savage Street Fighting scientifically circumvents the laborious and time consuming grappling game and ends the ground fight instantly. But, when used in combination with any grappling and ground fighting system, Savage Street Fighting will make you unbeatable on the ground! Savage Street Fighting is the combat program mixed martial artists and grapplers don't want you to see!IT'S IDEAL FOR:CiviliansLaw enforcementMilitary personnelSecurity specialistsExecutive protectionMartial artistsSelf-defense practitionersIT'S QUICK AND EASY TO LEARN!With over 300 photographs and detailed step-by-step instructions, Savage Street Fighting teaches you Franco’s most ferocious and barbaric street fighting techniques. They are simple to learn and easy to apply. As a matter of fact, you don't need any previous self-defense or martial arts training to apply these devastating combat techniques. But, if you do have previous training, Savage Street Fighting seamlessly integrates with any type of martial art style or self-defense system.IT'S PRIMAL AND FIERCE!Savage Street Fighting truly is the 800-pound gorilla of self-defense tactics. Savage Street Fighting is a must-have book for anyone concerned about real world self-defense and who wants the knowledge, skills and mindset required to dispense extreme punishment when faced with a deadly force self-defense situation. Now is the time to learn how to unleash your inner beast!
The Cuckoo
Detective Patrik Hedström and Erica Falck are back, in an irresistible Scandi crime thriller for fans of Jo Nesbo and Lars Kepler. A community torn apart As a heavy mist rolls into the Swedish coastal town of Fjällbacka, shocking violence shakes the small community to its core. Rolf Stenklo, a famous photographer, is found murdered in his gallery. Two days later, a brutal tragedy on a private island leaves the prestigious Bauer family devastated. A town full of secrets With his boss acting strangely, Detective Patrik Hedström is left to lead the investigation. Tensions rise threatening cracks in the team of officers at Tanumshede police station and pressure mounts as the press demand answers. A reckoning in blood In pursuit of inspiration for her next true-crime book, Patrik’s wife Erica Falck leaves behind their three children and travels to Stockholm to research the unsolved decades-old murder of a figure from Rolf’s past. As Erica searches for the truth, she realizes that her mystery is connected to Patrik’s case. These threads from the past are woven into the present and old sins leave behind long shadows.