# Exploring Samkhya Philosophy: The Path to Self-Realization
## Part I: Foundations of Samkhya Philosophy
- Introduction to Samkhya
- Historical Background
- Key Philosophers and Texts
- Core Principles of Dualism
- The Nature of Reality
- Purusha (Consciousness)
- Prakriti (Matter)
- The Interplay Between Purusha and Prakriti
- The Evolution of the Universe
- The Role of Gunas (Sattva, Rajas, Tamas)
- The Process of Manifestation
- The 25 Tattvas (Principles of Existence)
## Part II: The Path to Self-Realization
- Understanding the Self (Atman)
- The True Nature of the Self
- The Illusion of Identification with Prakriti
- Liberation (Kaivalya) as the Ultimate Goal
- The Practice of Discrimination (Viveka)
- Differentiating Between Purusha and Prakriti
- The Importance of Detachment
- Techniques for Cultivating Viveka
- The Role of Meditation and Yoga
- The Eight Limbs of Yoga in Samkhya
- Concentration and Contemplation Practices
- Achieving Inner Peace and Clarity
## Part III: Ethical and Practical Applications
- Ethical Living in Samkhya Philosophy
- The Concept of Dharma
- Right Action and Non-Attachment
- The Moral Implications of Dualism
- Overcoming Suffering and Ignorance
- The Causes of Human Suffering
- The Role of Avidya (Ignorance)
- Steps Toward Spiritual Awakening
- Integration into Daily Life
- Applying Samkhya Principles in Modern Times
- Balancing Material and Spiritual Goals
- The Journey Toward Enlightenment
## Part IV: Comparative Perspectives
- Samkhya and Other Indian Philosophies
- Similarities and Differences with Vedanta
- Connections to Buddhism and Jainism
- Influence on Later Yogic Traditions
- Samkhya's Relevance in Contemporary Thought
- Psychological Insights from Samkhya
- Contributions to Mindfulness and Well-being
- Bridging Ancient Wisdom with Modern Science