Tags:self-help

Why Sleep is Important: 5 Rules for Optimal Rest

Why Sleep is Important: 5 Rules for Optimal Rest

"Dive into the science of sleep with 'Why Sleep is Important: 5 Rules for Optimal Rest.' Discover the profound impact of sleep on your health and well-being. Learn the essential rules to establish better sleep patterns, create a sleep-friendly environment, practice good sleep hygiene, manage stress, and develop habits for improved sleep quality. This book is your roadmap to a rejuvenated life through better rest."

Protecting Our Kids from Mobile Addiction: A Guide for Parents

Protecting Our Kids from Mobile Addiction: A Guide for Parents

"Protecting Our Kids from Mobile Addiction: A Guide for Parents" offers a comprehensive roadmap for parents navigating the challenges of mobile addiction among children. In a world increasingly dominated by screens, this guide equips parents with insights into the impact of mobile addiction on young minds and presents practical strategies to foster healthier digital habits. From recognizing signs of addiction to creating a safe digital environment, promoting open dialogue, and encouraging enriching alternatives, this guide empowers parents to strike a balance between technology and well-being. With expert advice, real-world examples, and actionable steps, this book provides the tools needed to nurture a positive and mindful relationship with mobile technology, ensuring a brighter, more balanced future for our children.

Why Dreams Are Important for a Happy Life: Navigating the Depths of Imagination for Inspiration and Healing

Why Dreams Are Important for a Happy Life: Navigating the Depths of Imagination for Inspiration and Healing

"Discover the profound significance of dreams in cultivating a joyful life. 'Why Dreams Are Important for a Happy Life' delves into the transformative power of imagination and healing that dreams offer. Explore their role in sparking inspiration, unlocking hidden emotions, and fostering personal growth. This book is your guide to understanding how dreams can enrich your journey toward happiness and fulfillment."

5 Rules for Making life Simple : Living with Purpose and Ease

5 Rules for Making life Simple : Living with Purpose and Ease

"5 Rules for Making Life Simple: Living with Purpose and Ease" is a transformative guide to decluttering not just your physical space, but your entire life. In this insightful book, the author outlines five fundamental rules to simplify and enrich your existence. From decluttering your belongings and streamlining your schedule to embracing mindfulness and minimalism, each rule is accompanied by practical chapters offering actionable steps and profound insights. By following these rules, you'll not only free yourself from the chaos of modern life but also cultivate meaningful connections and discover a more purposeful and joyful way of living. This book is your roadmap to a simpler, more intentional life filled with purpose and ease.

How to Maximize Your Day: Stop Wasting Time and Start Living a Productive Life

How to Maximize Your Day: Stop Wasting Time and Start Living a Productive Life

In "How to Maximize Your Day: Stop Wasting Time and Start Living a Productive Life," discover the transformative path to efficient time management and lasting productivity. Uncover the detrimental effects of time wastage, delve into the psychology of procrastination, and identify common time-draining habits. Through insightful guidance, learn how to set clear goals, plan effectively, and overcome distractions. Explore the art of time-blocking and scheduling, harness the power of technology for your advantage, and achieve a harmonious work-life balance. With practical strategies and actionable advice, this book empowers you to conquer procrastination, streamline workflows, and ultimately master your time for a more purposeful and rewarding existence.

Subliminal Psychology

Subliminal Psychology

Have you ever wished you could penetrate someone's mind? Are you one of those people who are drawn to exploring the depths of the human psyche?Are you tired of being prey to emotional predators and manipulators and want to learn the art of subliminal psychology to fully protect yourself? We like to think of ourselves as independent actors who control our decisions, but the truth is much more complicated. As powerful as the mind and intellect are, each individual has grey space in their psyche. This grey space is the primal, subconscious and unexplored force.The relationship between the conscious and the subconscious is like the iceberg floating in the ocean. Consciousness is just the tip of the iceberg we see. The subconscious, however, is where the triggers occur and where the subliminal messages reach us. This is where the outside influence settles. We are all suggestible, in one way or another. The mind is flexible and gullible, but it can be an object of awareness and self-control. This book is about the other side of the iceberg, it's about what we don't see and what others don't see or recognise in themselves. Here is a brief taste of what you will learn:- The truth about subliminal psychology and false myths.- The subliminal messages under X-rays to recognise them immediately and never fall into the trap again.- Deep analysis of the drives and the most hidden desires of human beings to decode their intentions.- Simple and advanced subliminal manipulation techniques to penetrate someone's mind.- Short and long-term effects of subliminal manipulation on decision making.- How to defend yourself from the powerful attacks of subliminal predators.- Subliminal reprogramming for mental health, removing mental blocks that prevent your happiness.- Unlock infinite potential with subliminal learning to acquire whatever knowledge you want. Let me ask you a question.Do you want to influence or be influenced? If you understand, unfortunately you have no choice. No matter how much we want to be in control of our reactions, we are subject to external influences – whether or not we are aware of it. If you are tired of constantly being the object of manipulative tactics, this dark art historically reserved for secret societies and big brands is now within everyone's reach, and is about to be in your hands.Use it carefully.So, what are you waiting for? Swipe up, click the "Buy" button now and begin your journey!

How to Make People Like You

How to Make People Like You

Are you wondering how you can improve your relationships with your friends and family? Are you curious about how to get or keep your dream job? Would you like to quickly connect with whoever you want without making a bad impression? It only takes a tenth of a second, a little more than a blink of an eye, to give the first impression and a good seven seconds to create a difficult idea of ​​the person in front of us.It is all the fault of our brain; the outcome of brain functioning is now bombarded by the media and that convinces people that they are right about their judgment of a person from the first impression! This manual has all the tools you need to turn strangers into friends, whether you're on a sales call, a first date, or a job interview. As a scholar and writer of psychology journals and books, Christopher Kingler has developed dynamic and innovative strategies for the synchronisation of tone of voice, attitude and body language in a way that instantly and imperceptibly makes us irresistibly sympathetic to another person.  Unfortunately, in everyday life, the risk of making a bad impression is always just around the corner. After all, the choices other people make about you determine your health, wealth and happiness. Decades of research show that people choose who they want. They vote for them, buy from them, marry them and spend precious time with them. The good news is that you can arm yourself to win the battles of life; weapons such as the understanding people's psychological drives. This manual is divided into three parts to facilitate understanding: The first part- Understanding people's psychological drives.- How social status can affect the behaviour of people towards you.- How to blow up your sympathy level.- Overcoming the obstacles and psychological barriers that block you. The second part- Build a solid and lasting self-image.- How to be more engaging and charismatic.- Discover influencing techniques to make a killer first impression.The third part- Countless communication techniques and exercises.- Body language to better express yourself and to decipher who is in front of you.- Techniques to seduce and bring anyone to your side.- Select the best people to keep by your side.- Turn enemies into friends. And much more! Finally, you will learn to adapt, conquer people and handle virtually any social situation. When you finish reading this book, which is actually an intensive course, the "diploma" you will receive will not be a scroll with your name written on it, but an invaluable set of knowledge and skills that will allow you to influence people in all spheres of your life, regardless of the situation.What are you waiting for? Become the best version of yourself and grab your copy!

How to Read People Like a Book

How to Read People Like a Book

Have you ever wanted to know what a person really thinks of you?Do you want to learn how to deal with different personality types?Are you tired of being made fun of by the first person who passes by because you are unable to read their intentions? This manual provides a cutting-edge distillation of the techniques developed over the centuries by politicians, advertisers, criminals and other masters of their own universe. When applied, they can help you analyse anyone. This will allow you to connect with any personality type you want, forging friendships and social bonds that will last a lifetime! The non-verbal component constitutes over 65% of overall communication. It is an indispensable skill in any situation or social class. You will learn how to:- Interpret the emotional states of the people around us.- Express your feelings and ideas more effectively.- Understanding the clues offered by choice of words.- Avoid misunderstandings.- Find out if a person is lying to you.- Seduce a person (male and female body language in courtship have unique codes).- Demonstrate greater assertiveness when interacting with others.- Substantially improve interpersonal relationships- Understand the subtle signals you are sending out and increase your emotional intelligence. You will find shortcuts to connect quickly and deeply with strangers. As you have probably already experienced in life the risk of misinterpreting the body language of others, or of sending incorrect and incongruent messages, is very high and can cause a lot of misunderstanding. Unlike other books, this manual offers a practical and profound knowledge of non-verbal communication with a modern approach, free from the mania of wanting to ‘scam’ others and interpret everything simplistically. Hiring the best employee, choosing a business partner or simply choosing a partner for life will be far easier after reading this manual. Reading people quickly, deciphering body language, detecting lies and understanding human nature is the best gift you can give yourself in order to improve any area of ​​your life. Start reading people like a book today!

Dark Psychology and Manipulation

Dark Psychology and Manipulation

Are you tired of being prey to emotional predators and manipulators and want to learn the art of dark psychology in order to fully protect yourself?Is someone close to you a manipulator and have you thought about escaping their terrible claws?What kind of traits do malicious and exploitative people have? What are the psychological drives that lead people to act in ways that are contrary to social norms and harmful to others? Dark psychology can be seen as the study of the human condition, in relation to the psychological nature of the many different types of people who prey on others. The concept of prey does not always mean that an individual is harmed, but a branch of dark psychology is entirely devoted to this.In this field, it is also necessary to distinguish between healthy social control and psychological exploitation. There is a healthy mutual influence between most individuals, which is part of the give and take of constructive partnerships. In psychological conditioning, one individual is used for the benefit of another.Like it or not, there will always be people out there who will try to hurt you or try to use you for their own pleasure or benefit.This manual provides a cutting-edge distillation of some of the most influential concepts of dark psychology that are used throughout the world. Have you ever experienced these feelings in front of someone?- A feeling of fragility.- Generalised anxiety.- Physical and mental fatigue.- Decrease in interest.- Defending this ‘someone’ in front of friends and relatives.- Justification of the actions of this person.- Amnesia about certain episodes or details of conversations.- Blame for angering this person.- Thoughts about what was wrong with provoking such a violent reaction. Although there is still self-awareness, at this level the manipulated person will begin to waver and question what they think and feel.If you have mirrored yourself in any of the situations listed above, then you have been manipulated.  Warning! The dark techniques within this book, if used in the manner indicated, will allow you to: ● Master the basics of persuasion and use it to become more charismatic. ● Identify the dark personalities that you will meet in your life and annihilate them. ● Acquire everything you need to know about powerful mind control techniques and tactics. ● Acquire powerful nuclear-level NLP hacks to persuade people to see or do things the way you want. ● Make use of powerful tips to improve your covert persuasion skills by mastering the art of brainwashing. ● Build an instant relationship with people and make them appreciate and trust you from the first meeting. ● Fully understand and comprehend deception and be able to protect yourself from the manipulative techniques of others. Please use them with care. In addition to offering personal protection, this book will give you the dark psychology skills to improve your emotional and mental health, along with other aspects of your life. This is one of the best gifts you can give yourself.What are you waiting for? Scroll to the top of the page and click buy now!

How to Make People Laugh

How to Make People Laugh

Would you like to be appreciated by the people around you?What if I told you that with just a few lines you could impress whoever you want?Have you ever noticed that the people you love the most are the people who make you laugh? Laughter, an involuntary contagious reaction, is a way to connect with others and convey information about social situations.Laughter can relieve feelings of discomfort, anger or sadness and has the power to make you feel close to others.Laughing is a reaction that involves the brain, usually the instinctive part in the case of silly and/or simple jokes and other parts of the brain in the case of more sophisticated and/or intellectual jokes. Some people are fun by nature, but being fun is also a set of skills that can be learned. Here's what you'll learn in this fun guide:- How to understand others through the science of laughter.- Tips for enhancing your image to make a memorable impression.- The art of self-irony to displace anyone.- The anatomy of a joke.- Examples of practical jokes and exercises.- Learn to post videos, photos and viral posts on the internet.- Emergency manoeuvres if you don't like your jokes. By using the techniques provided in this manual you will be exceptionally entertaining without ever getting taken for a clown or being considered an idiot. Unlike other publications, this book is not aimed at experienced actors or comedians. Anyone can use it, and it doesn't read like a university course. The examples and exercises provided can be put into practice right away! You will be more successful if you know how to make people laugh. When you finish reading this book, which is actually a crash course, the "diploma" you will receive will not be a scroll with your name on it, but invaluable knowledge and tools on the science of laughter, helping you to be a great person to be with; a person who expresses joy and confidence.What are you waiting for?

The Art of Social Excellence

The Art of Social Excellence

Henrik Fexeus uses his expert psychology knowledge to teach the reader how to hone their social skills, perfect for fans of Dale Carnegie.Research has increasingly shown that nonverbal communication prowess is absolutely essential in seemingly unrelated areas of our lives (investment decisions, salary levels, etc.). However, as our society becomes more modernised and we incorporate new forms of technology into our daily interactions, we are becoming less and less capable of understanding one another as we should.In The Art of Social Excellence, Henrik Fexeus combines his own expert knowledge as a mentalist with psychology studies to create a complete guide to social interaction. He covers it all: from overcoming your conversational fears in a large group of people, to excelling in the workplace, to winning an argument with your partner. He breaks down various rhetorical strategies in detail and provides helpful steps and checklists for the reader to check their progress in a social encounter.Anyone who has ever felt awkward or misunderstood in social situations will benefit from reading this book, and with proper implementation of Fexeus' principles, can achieve superior social skills.

The Art of Reading Minds

The Art of Reading Minds

'A fascinating tour around the world of hidden signals and communication by Sweden's foremost mentalist. Use this wisely!' - Derren BrownLearning to mind read isn't as out there as it may sound. In every interaction we have, we give away a range of non-verbal signals, often more powerful than the words we say.The Art of Reading Minds teaches you how to influence others, bringing them round to your way of thinking. Rooted in cognitive psychology, Henrik Fexeus explains how readers can find out what another person feels - and consequently control that individual's thoughts and beliefs.Short, snappy chapters cover subjects like:Contradictory signs and what they meanHow you flirt with people without even knowing it Methods of suggestion and undetectable influenceHow to plant and trigger emotional states Fexeus offers practical tips to master the art of persuasion, which will boost your confidence both in personal and professional settings. Simple exercises throughout the book will heighten your self-awareness, revealing how you are perceived by others. Whether you want to get a promotion, negotiate a pay rise, network like a pro, find romance or spot when someone is lying, The Art of Reading Minds shows you how to uncover what people are really saying.'If you ever wanted to know how a mentalist can tell what is in your mind, then this is the book for you.' - Joe Navarro, author of the international bestseller What Every Body is Saying