Tags:healing
Run Fast. Eat Slow.
NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan.“Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.”—Joan Benoit Samuelson, first-ever women’s Olympic marathon championFrom world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can’t Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.
Meditation Power Techniques Course
"TO PEOPLE WHO WANT TO START MEDITATION --- BUT DON'T KNOW HOW RO GET STARTED" What is all the fuzz about meditation? Perhaps you have a friend, or have read somewhere the many amazing benefits of meditation can do for you? Its calming, mental alertness, stress controlling effects on the body? Perhaps your health practitioner recommended it to you, to have more control over your mind and emotions. Whatever it may be, there are so many benefits meditation can do to improve the quality of your life, and this is what we shall explore today, in this book. Contrary to popular belief, there are an infinite number ways of doing meditations. From passive meditation styles, to active--or meditation where you are directly trying to affect the world with the power of your mind i.e. Qigong, spellcasting, law of attraction works, spiritual martial arts etc are just some examples. There are so many styles available out there, that it literally would fill an entire library, just to cover everything. For today, the goal is for you to understand the fundamentals and evolve or find your path from there. In this book you'll learn about: BASICS OF MEDITATIONMEDITATION AND RELIGIONMEDITATION AND STAR GAZINGMEDITATION AND LAUGHTERMEDITATION TECHNIQUESHEALING AND MEDITATIONMEDITATION AND DARKNESSMEDITATION AND ADDICTIONMEDITATION AND MUSICMEDITATION, SOUNDS AND THE SOUNDLESSMEDITATION AND DANCEMEDITATION, MACHINES AND APPSLAYING THE FOUNDATIONMEDITATION APPARELL, APPARATUS AND OTHER PARAPHERNALIADIETTIMINGDIVINE LOCATIONHOW TO BEGIN A MEDITATION SESSION?AWAKENING RITUALSCHALLENGESMEDITATIVE LOVEMAKINGMEDITATION AT LIFE'S EDGEDO I NEED A TEACHER?BENEFITS: WHAT DO I GAIN?PSYCHOLOGICAL BENEFITSPHYSIOLOGICAL AND HEALTH BENEFITSOTHER BENEFITS FROM MEDITATION AND MUCH, MUCH MORE... DOWNLOAD HERE! tags: meditation course, types of meditation, meditation as medicine, meditation habit, free guided meditation, meditation for teens, loving kindness meditation, loving - kindness meditation, meditation in action, meditation for hypertension, meditation for men, meditation techniques for beginners, meditation a beginners guide, meditation beginners guide, meditation beginners, meditation and healing, benefits of meditation, meditation power, meditation in plain english, meditation for children, orgasmic meditation, meditation journal, meditation introduction
3 Peaks of Happiness
This book is a personal experience of a seeker who climbed all the three peaks of happiness. He shares his journey and shows you the way to the third and ultimate peak of happiness
100 Diamond Quotes
100 Diamond Quotes is a unique book. It is worth its weight in gold. It carries a treasure of a 100 Quotes written by AiR, each more precious than the exotic gems in a king's crown. Whatever wealth we create while on earth, we leave it behind when we die. What will we take with us? A treasure that is eternal and that treasure is in this book. It carries secrets of eternal bliss and everlasting joy. These priceless quotes can transform our life. They can open the door to the Divine and liberate us from all misery and suffering. This is a treasure chest more valuable than all the wealth that we may have or dream of having. May these 100 Diamond Quotes make you the wealthiest person in the world!
Smart Sourdough
NO STARTER -- NO WASTE -- NO CHEAT -- NO FAIL 100% NATURALLY FERMENTED BREAD IN JUST 24 HOURS WITH YOUR HOME PROOFER, INSTANT POT, SLOW COOKER, SOUS VIDE COOKER, OR OTHER WARMER There's sourdough, and then there's SMART sourdough -- a whole new approach to an ancient bread! Most sourdough recipes lead you through days or even weeks of developing a starter before you can make your bread -- and then into a lifetime of maintaining that starter. But this book is based on the belief that all that rigmarole is no longer needed. With modern methods of regulating temperature, and with the easy availability of baker's yeast, honest-to-goodness naturally fermented sourdough bread can be made from start to finish in less than a day. With all the benefits of naturally fermented sourdough, it's only the hassle of making it that has discouraged home bakers. Well, hassle no more. The age of smart sourdough has arrived. ///////////////////////////////////////////////// Mark Shepard began baking his own sourdough bread in 1979 and went on to publish the bestselling booklet "Simple Sourdough." In 2012, he began developing a sourdough method that's even simpler and more reliable -- one that could be used by anyone, with no fear of failure. Mark now lives in Bellingham, Washington, with his wife and fellow author, Anne L. Watson. ///////////////////////////////////////////////// "A guidebook that introduces a quicker, easier, and more modern method for creating homemade sourdough bread . . . His straightforward strategy is particularly notable in that it takes less than a day and doesn't use a starter. The author provides useful chapters spotlighting how bakers can customize dough formation and taste variations based on loaf size, sourness level, and flavor diversifications; methods for rye, buckwheat, tomato basil, chocolate cherry, and other loaves are included, as well as sections on bread bowls, pizza crusts, and pancakes . . . Generously illustrated with charts, illustrations, and photographs. Overall, Shepard's book will encourage home bakers of any skill level to embark on a new, quicker, and easier way to make their own bread . . . A splendid and novel approach that takes the mystery out of a formerly time-consuming process." -- Kirkus Reviews, April 22, 2022 "A fresh new look at making your own sourdough . . . I love Mark's attention to detail. No matter your setup, tools, or needs, he's got you covered . . . I questioned his use of a pinch or two of baker's yeast, but his research and experiments have me sold. His recipes combine the advantages of cultivated yeast and naturally occurring sourdough bacteria to make bread that actually rises and doesn't take days to make."—Holly Howe, author of "Fermentation Made Easy! Mouthwatering Sauerkraut" “Mark Shepard shares how to make sourdough bread, with its characteristic flavor and health benefits, without maintaining a long-term starter. It’s relevant to anyone looking to save time in the kitchen, learn a new technique, or just read a very detailed and interesting book on sourdough.”—Emily Buehler, author of “Bread Science: The Chemistry and Craft of Making Bread”
Hypnotism Complete Course Vol 2
Part 1What is Hypnotherapy or Hypnotism? Is it possible to loot any one, by means of money or take advantage of any woman?How Hypnosis works? What is the use of Hypnotism? Benefits of Hypnotism types of Hypnosis How can I get success by learning HypnosisI have seen Stage Program where people were doing whatever Hypnotist ask for, can i take stage program?Is it true that strong mind people cannot get hypnotize?There is a myth that a powerful hypnotist must follow vegetarian food habits only. How to earn money by activating Subconscious mind?Law of Universe How to increase sex power with Hypnosis Why Indian wife does not allow husband to have sex at late night is due to following reason.Mind concentrationWhat is Emotions Management Center? How to get peace of mind? How to increase MemoryPart II Practical Hypnotism with TratakWhat is gazing activity, tratak?The place, or meditation room Sthan Shuddhi Furniture in a meditation room Dravya shuddhi Light arrangements in the room Directions. /Noise Time of tratak? Our body status(Tan shuddhi) Mind status(Man shuddhi) Social health while doing tratak Point gazing (Bindu tratak) How to create Magnetic Personality?Preparations for Bindu tratak?Method of Tratak Gazing on Flame. (Jyoti Tratak) A flame of CandleDhuni (fumigation kindle)tratak on Chita (pyre)Preparations of Jyoti tratak:Which Strengths we getGazing on pointed fire.(Agarbatti tratak) Gazing on Mirror (Pratima tratak.) Prepare the Mirror.Prepare yourself:Light arrangements:Perceptions while TratakWhat strength we getOM ॐ Tratak? Types of OM.What is voice?More explanation of OM tratak.How to perform Omkar tratak?When Omkar should avoid?How to Start Omkar? Health Benefits of Om ChantingPart IIIMethod to do Self Hypnotism “Sudarshan Kriya” and self Hypnosis:Self-suggestions with 'snap fingers' (Chutaki bajana in Hindi) trick. Covert HypnotismHypnotists Dressing sense‘Yes’ attitudeMirroring technique Why our mind is always concentrated foreverUse of Voice modulationUse of eyes in HypnosisRecognize if any one is hypnotized Clinical HypnosisCovert hypnosisMass hypnosisHow to cut hypnotism by others Method to do Mass hypnotism?Practicing Passes through palms for mass hypnotism.Mass Hypnotism and Reiki Examples of Mass HypnotismDelete any one’s Memory techniqueFast forward and rewind Delete techniqueWhite wash, delete techniqueTom and Jerry techniqueFraming techniquePaper smash techniquePrecautions while Delete memory Hypnotist Handshakes Understand others by shake hand Hypnotic Relax suggestions Spirituality and Hypnotism History of Hypnotism: Hypnotism Book by Dr Ishwarbhai Joshi is a set of 3 Books. This series gives complete knowledge about Hypnotism. There are many misunderstandings about Hypnotism. This book will definitely change your life.How to do Practical Hypnotism with Tratak, is a book deals with practical Hypnotism. This book is actually a syllabus of class of Hypnotherapy. This answers What is hypnotism? How to get knowledge about Hypnotism? this wonderful book a complete hypnotism Handbook. Everyone has psychological depression, anxiety, phobia, bad habits to rectify and new good habits to add, so they search Hypnosis therapist near me. Hypnosis has power to restructure and reprogram subconscious mind. Dr.Ishwarbhai Joshi is Worlds great hypnotist. In this book of Hypnotism real tricks of hypnotism and vashikaran is discussed in detail. For many, to quit cigarette, or to quit liquor, or to quit tobacco is a game of life and death. To quit cigarette, liquor, tobacco is possible with hypnotism. Hypnotism is used to develop confidence and enjoy life. Many Google searches are, how to control anger with hypnotism. In this book a chapter is dedicated to how to increase sex power with hypnotism? This book on spiritual health actually teaches how to get success with self suggestions. Here answer to a question like how to hypnotize a girl or how to hypnotize a woman. Strange and wonderful enough. On the same note women are also asking for how to hypnotize husband. So the relevance between Vashikaran and hypnotism is given here. This hypnotism book is for medical practitioners for How clinical hypnosis works. About the AuthorThe author Dr Ishwarbhai Joshi is a world known Reiki Healer. He is Ph. D. in behavioral psychology. He has written many textbooks on Spoken English, music, human behavior, Healings, Spiritual Health, and Power of subconscious mind. Under the series of Spiritual Health, he has written 72 books. His books are translated in Hindi, Gujarati, Japanese, French, Italian, German, Swedish and many other languages. The author has written 36 books on Indian Music, with the series, Hindi geetonki Saragam. He has deep study of many religions and many cultures. He is a spiritual Master. His books always reflect Indian culture and its values. He is great philosopher and thinker. He has written many storybooks for children for last twenty-eight years. There is wonderful literature created on his credits. His novels ''The Blackmail, ‘The Rock’ English, ‘Chattan’ in Hindi are the best selling novels in India. His books not only entertain but gives fantastic knowledge about life. ReviewVery beautiful piece of mind, its structure and understand others, which has illustrations by images inside> This is one of the world class book by presentation and by knowledge. A world class creation, rarely seen by Indian authors. The narration covers practical examples gives knowledge about anthropology, , Spirituality, meditation, sexual life and many subjects. Dr. Joshi is a complete university within himself. *India today* The subject like Soul, subconscious mind, conscious mind Healing are very boring. But Dr. Joshi has made this typical subject easy to understand. Every page in this book has something with full of knowledge. Dr. Ishwarbhai Joshi is a modern era thinker who may impact very positively to the humanity.*the Times* High level knowledge for intellectuals in the society. This book is not made for mass. A text book presented to entertain while discussing serious life philosophy. This book is amazing. We think it should keep for the extra readings in every school library. *the hindu* Mind, hypnosis, subconscious are very difficult subject to narrate in words. . His words are really guiding star in modern era. Dr. Joshi has taken this as a challenge to create book in very simple language*the herald* This is one of the reference book written by Dr. Joshi at the same time it is absolute entertaining with rich cultural values must read for every individual. Dr. Joshi is basically a novelist so his style is like storytelling. While reading this book readers enjoy this serious subject. its very live and entertaining*the express*
Average Mind: The World is not the Wonder. It's the Wonder which makes your World
'Genius minds are born not created is simply an illusion for those who think they are not genius.'Average mind concept was much back-breaking for me to formulate and present my ideas in a well-defined manner. I was a bit concerned whether the readers would like the book or not. Coping up with my environment, I was much embarrassed with people around me where everyone wants to become genius, leaving their all attributes aside. Initially, it pierced me, but I was a little stubborn to discover the truth of our lives. We are living in an age where everyone wants to get inspired but a little wants to inspire others. Ironic. Even this book was not the planned one, but I want to share it with the readers so they can understand what life possesses in average mind than to become a genius mind.'The World is not the Wonder. It's the Wonder which makes your World.'
17 Hours to More Clarity, Courage, and Confidence
Ready to unlock the perfect formula for more clarity, courage, and confidence?"17 Hours" offers an easy-to-follow 3-step system over the course of a single night that will could help you rediscover your energy, happiness, and bring out new ideas!This powerful-yet-simple system will give you more clarity, courage, and confidence while reducing confusion, overwhelm, and doubt. You'll start to look forward to this system as the effects become stronger and better, faster and deeper. Plus, you don't have to do it if you don't want to – the choice is yours.What you'll discover in this book:① A powerful system to help you gain clarity, courage, and confidence② Feel energized and happy each morning③ Transform your life with a simple, repeatable plan④ Reduce confusion, overwhelm, and doubtThis book includes everything you need to know to start living a life of clarity, courage, and confidence.Buy "17 Hours" today and get more clarity by 9 AM tomorrow!
GOD IS NOT GOD, GOD IS SIP Supreme Immortal Power
God is not God. When you read these words, you will be shocked, and you may wonder what this is all about. But this is the Truth. God is not God. When we say God, what do we think of? We think of the God we pray to every day. Some think of Jesus, some think of Shiva, some Krishna or Ganesha. But is this truly God? When you go in quest of God, when you go in search of God, when you love God and want God, then you realize that God is not made of bone and skin. God is the power that beats in our heart within. You realize that God is Supreme, God is Immortal. God has no birth and death. God is beginningless and endless. There is no God beyond God. That’s why we don’t call God, God. We say, God is SIP, the Supreme Immortal Power. We have to change our belief about God. Remember, God never dies, God is never born. The truth is that God is a Power, the Supreme Power, an Immortal Power. God is SIP. This book will help you realize that God is SIP, the Supreme Immortal Power.
The 10 Commandments of Detached Attachment
What are the Commandments to live a life of Detachment? What are the 10 Commandments which can liberate us from all attachments? These 10 Commandments will not only show us how to live a life of Detached Attachment but will also lead us to a life of eternal happiness, Divine love and everlasting peace. It is common for us human beings to get attached to our possessions, to relationships, to the people we love. This is is because of ignorance. This is because we do not resolve to live a life which gives us freedom, which gives us peace, which gives us happiness. If only we learn to live our life following the 10 Commandments of Detached Attachment, we will be attached no more. We will be so detached that while it would seem that we are deeply attached on the outside, deep within, we will be free, we will be detached. Follow these 10 Commandments and live a life of bliss and peace.
Discover The Mantra Of Happiness
How often have you felt that you have been stupid, and you could not stop the stupidity! If you want to put an end to your stupidity, this book is just the book for you. In this book, AiR shares a simple tool that will help you stop being a fool, a Mantra, we never learned in school! All you have to say is, ‘Stop it, Stupid!’ to yourself when you feel like a fool, and you will see the magic. We human beings are the only ones blessed with the power of the Intellect. We can discriminate, and we can choose. We have been gifted with the willpower to change. However, as long as we are slaves to the Mind and Ego, ME, we will continue to do stupid things. This Mantra is a result of AiR’s own personal experience, an outcome of his journey of self-realization.
Enlightenment! The Myth and the Truth!
Are you seeking Enlightenment? Can you be Enlightened? Is Enlightenment a gift for a select few - for intellectual saints and sages? No, we have been gifted with a human birth so that we all can attain Enlightenment. Unfortunately we are not able to be enlightened because we are living with the myth and we do not Realize the Truth. To Realize the Truth, to be Enlightened, we have to unlearn the lies and bust the myth that we have lived with. This book will help you be enlightened with the Truth as it discriminates the Truth from the Myth associated with life, religion, God and spirituality.